Explore Tips and Insights from Physical Therapy Experts Welcome to the PT Perspective, your go-to resource for expert tips, specialized treatment programs, and recovery insights tailored to enhance your well-being. Our blog features comprehensive educational resources designed to empower patients on their journey to optimal health. Discover practical advice from seasoned professionals, detailed guides on various physical therapy treatments, and inspiring recovery stories. Whether you're seeking information on managing chronic pain, recovering from an injury, or simply looking to stay informed about the latest in physical therapy, our blog offers valuable content to support your health and recovery goals. Categories All Categories 360 Physical Therapy Armada Physical Therapy Complete Balance Solutions Hospitals & Health Systems Injury Prevention InReach Physical Therapy Job Tips Kelly Hawkins Physical Therapy Kinetix Advanced Physical Therapy PRN Physical Therapy Pro Active Physical Therapy & Sports Medicine Vista Physical Therapy Worksite Health Winter Wellness: Preventing Injuries in Cold Weather December 12, 2024 by Olivia Lizak Stay safe this winter with tips to prevent injuries caused by cold weather and icy conditions. Learn how to stay active, warm, and injury-free this season. Read More about Winter Wellness: Preventing Injuries in Cold Weather Mindful Holidays: How to Stay Physically and Mentally Healthy December 05, 2024 by Olivia Lizak Make the most of your holidays while staying healthy! Learn how to balance physical activity, mindful eating, and stress relief this festive season. Read More about Mindful Holidays: How to Stay Physically and Mentally Healthy Physical Therapy vs. Other Recovery Options: What Sets PT Apart November 21, 2024 by Olivia Lizak Wondering how physical therapy compares to other recovery options? Discover why PT stands out for treating the root cause, preventing injuries, and promoting long-term health Read More about Physical Therapy vs. Other Recovery Options: What Sets PT Apart Why Physical Therapy Matters for Aging Adults: Enhancing Mobility and Health November 14, 2024 by Olivia Lizak As we age, staying active and independent becomes essential for a fulfilling life. Discover how physical therapy supports seniors in enhancing mobility, managing pain, and improving quality of life. Read More about Why Physical Therapy Matters for Aging Adults: Enhancing Mobility and Health Physical Therapy FAQ: Everything You Need to Know Before Your First Visit November 07, 2024 by Olivia Lizak Curious about what to expect at your first physical therapy visit? Our FAQ guide covers everything—from what to wear to how PT can help you heal. Get ready to start your journey with confidence! Read More about Physical Therapy FAQ: Everything You Need to Know Before Your First Visit Maria’s Path from High School to Healthcare October 31, 2024 by Olivia Lizak Join us in celebrating Maria’s inspiring journey from high school grad to healthcare professional. Read More about Maria’s Path from High School to Healthcare Strength from Within: The Physical Therapy Journey of Our Very Own Rob Pace October 25, 2024 by Brian Rog Discover Rob Pace's journey: our COO and patient at 360 PT, embracing the care he advocates in a story of resilience and strength. Read More about Strength from Within: The Physical Therapy Journey of Our Very Own Rob Pace Breaking Barriers: How Physical Therapy Helped One Patient Walk Again October 24, 2024 by Olivia Lizak Learn how physical therapy empowered one patient to overcome somatoform disorder, regain mobility, and return to normal life after months of dedicated care. Read More about Breaking Barriers: How Physical Therapy Helped One Patient Walk Again Debunking Common Myths About Physical Therapy October 17, 2024 by Olivia Lizak Think physical therapy is only for injuries or that it's painful? Think again! We're debunking the top myths about PT with insights from expert Neha Sangani, PT, MPT, COMT. Read More about Debunking Common Myths About Physical Therapy Unlocking the Hidden Benefits of Physical Therapy October 04, 2024 by Olivia Lizak Unlock the hidden benefits of physical therapy that can transform your health! From faster recovery to avoiding surgery, explore how PT can make a difference in your life. Read More about Unlocking the Hidden Benefits of Physical Therapy Falling into Wellness: Adapting Physical Therapy for Autumn September 21, 2024 by Olivia Lizak Uncover how to adapt your physical therapy routine for autumn’s cooler weather and changing environment. Stay active and well with seasonal exercises and tips! Read More about Falling into Wellness: Adapting Physical Therapy for Autumn Physical Therapy: Empowering Lives, One Movement at a Time September 08, 2024 by Olivia Lizak Physical therapy helps individuals reclaim strength, mobility, and independence. Celebrate World Physical Therapy Day by recognizing the profound impact it has on improving lives. Read More about Physical Therapy: Empowering Lives, One Movement at a Time 1 2 3 4 5 Next
Winter Wellness: Preventing Injuries in Cold Weather December 12, 2024 by Olivia Lizak Stay safe this winter with tips to prevent injuries caused by cold weather and icy conditions. Learn how to stay active, warm, and injury-free this season. Read More about Winter Wellness: Preventing Injuries in Cold Weather
Mindful Holidays: How to Stay Physically and Mentally Healthy December 05, 2024 by Olivia Lizak Make the most of your holidays while staying healthy! Learn how to balance physical activity, mindful eating, and stress relief this festive season. Read More about Mindful Holidays: How to Stay Physically and Mentally Healthy
Physical Therapy vs. Other Recovery Options: What Sets PT Apart November 21, 2024 by Olivia Lizak Wondering how physical therapy compares to other recovery options? Discover why PT stands out for treating the root cause, preventing injuries, and promoting long-term health Read More about Physical Therapy vs. Other Recovery Options: What Sets PT Apart
Why Physical Therapy Matters for Aging Adults: Enhancing Mobility and Health November 14, 2024 by Olivia Lizak As we age, staying active and independent becomes essential for a fulfilling life. Discover how physical therapy supports seniors in enhancing mobility, managing pain, and improving quality of life. Read More about Why Physical Therapy Matters for Aging Adults: Enhancing Mobility and Health
Physical Therapy FAQ: Everything You Need to Know Before Your First Visit November 07, 2024 by Olivia Lizak Curious about what to expect at your first physical therapy visit? Our FAQ guide covers everything—from what to wear to how PT can help you heal. Get ready to start your journey with confidence! Read More about Physical Therapy FAQ: Everything You Need to Know Before Your First Visit
Maria’s Path from High School to Healthcare October 31, 2024 by Olivia Lizak Join us in celebrating Maria’s inspiring journey from high school grad to healthcare professional. Read More about Maria’s Path from High School to Healthcare
Strength from Within: The Physical Therapy Journey of Our Very Own Rob Pace October 25, 2024 by Brian Rog Discover Rob Pace's journey: our COO and patient at 360 PT, embracing the care he advocates in a story of resilience and strength. Read More about Strength from Within: The Physical Therapy Journey of Our Very Own Rob Pace
Breaking Barriers: How Physical Therapy Helped One Patient Walk Again October 24, 2024 by Olivia Lizak Learn how physical therapy empowered one patient to overcome somatoform disorder, regain mobility, and return to normal life after months of dedicated care. Read More about Breaking Barriers: How Physical Therapy Helped One Patient Walk Again
Debunking Common Myths About Physical Therapy October 17, 2024 by Olivia Lizak Think physical therapy is only for injuries or that it's painful? Think again! We're debunking the top myths about PT with insights from expert Neha Sangani, PT, MPT, COMT. Read More about Debunking Common Myths About Physical Therapy
Unlocking the Hidden Benefits of Physical Therapy October 04, 2024 by Olivia Lizak Unlock the hidden benefits of physical therapy that can transform your health! From faster recovery to avoiding surgery, explore how PT can make a difference in your life. Read More about Unlocking the Hidden Benefits of Physical Therapy
Falling into Wellness: Adapting Physical Therapy for Autumn September 21, 2024 by Olivia Lizak Uncover how to adapt your physical therapy routine for autumn’s cooler weather and changing environment. Stay active and well with seasonal exercises and tips! Read More about Falling into Wellness: Adapting Physical Therapy for Autumn
Physical Therapy: Empowering Lives, One Movement at a Time September 08, 2024 by Olivia Lizak Physical therapy helps individuals reclaim strength, mobility, and independence. Celebrate World Physical Therapy Day by recognizing the profound impact it has on improving lives. Read More about Physical Therapy: Empowering Lives, One Movement at a Time