Tired of working “inside the box”? Be part of our adventure in innovation and do something great!

PRN Physical Therapy - San Diego, Innovation Dr.

If you have constant body aches and joint pain or simply just want to feel stronger, you could benefit from regular visits to a physical therapist. Our physical therapy office in can also offer you services in post-operative care to help you recover faster and safer. Meet our physical therapy specialists and see why they are the most qualified to help you with your needs.

At our physical therapy clinic, you’ll be in good hands and receive professional treatment.

If you have constant body aches and joint pain or simply just want to feel stronger, you could benefit from regular visits to a physical therapist. Our physical therapy office in can also offer you services in post-operative care to help you recover faster and safer. Meet our physical therapy specialists and see why they are the most qualified to help you with your needs.

At our physical therapy clinic, you’ll be in good hands and receive professional treatment.

At our physical therapy office, we treat you for a wide variety of injuries resulting from sports, work, and even the consequences of invasive medical procedures. After a thorough assessment, one of our trained physical therapy specialists will provide a custom treatment plan to get you back on your feet as safely and as quickly as possible. You’ll meet regularly to train and strengthen your body so you can return to living pain-free!

If you’d like to know more about what we do or have a question for a physical therapist, don’t hesitate to reach out.

At BRAND, you never have to wait long for the physical therapy services you need. We offer fast appointment times so you can get the pain relief you deserve. Whether you’re in need of sports rehab or treatment for a neck injury, we offer comprehensive care to help you reach your health goals.

Our therapists are committed to helping you feel your best and are held to the highest education and licensure requirements. We utilize the most advanced treatment techniques focusing on evidence-based practice and customize our care to meet each individual’s needs. We pride ourselves on maintaining the highest standards at all of our facilities to provide the best possible outcomes for our patients.

BRAND is committed to providing the best quality treatment possible. Here in STATE, we have so many physical activities and sports available, making injuries all too common. You play a vital part in our community and we all need you functioning at your very best. Whether it’s a sports injury, joint pain, or post-surgical care, Pro Active has an individualized treatment plan waiting for you.

Our physical therapists have years of experience and use the best in Orthopedic and Sports Medicine practices to treat a wide range of injuries. From simple injuries like bumps and bruises to more serious needs like pre and post-surgery therapy, our physical therapy clinic can give the care and attention you need to heal. Because our treatment plans are evidence-based, you are much more likely to experience a faster and smoother recovery.

Our services are designed to help all injuries from any age group. Whether you are a college athlete or in your retired years, our evidence-based methods are applicable to everyone. We strive to provide the highest quality care at our physical therapy clinic. Not only do we help with recovery, but we also provide preventative and fitness programs to keep you living at your best. Come see our friendly staff today to learn about which physical therapy treatment plan is right for you.

Whatever your injury or age, we have a treatment that is right for you. Our team of physical therapists uses evidence-based methods to give you an efficient and successful recovery.

Your healing and best living is our priority. We work with you through every step of your personalized recovery path and help you stay there with helpful, preventative programs as well. In such an adventurous and active area, STATE is a wonderful place to live, but injuries do happen. We are prepared to treat all kinds of accidents. Come visit our physical therapy location today to learn which programs are right for you.

BRAND is committed to your recovery and well-being no matter where your pain comes from. Whether it’s a work injury, a home injury, or a sports injury, we’ll fix you up with the best of the best physical therapists in STATE to get you feeling 100% as soon as possible. Our PT specialists are constantly learning, training, and working to be able to provide the best physical therapy treatments available, no matter the point of origin for your pain. It’s time to say goodbye to aches and pains and get on the road to recovery today.

Our team of physical therapy specialists strive to create unique treatment plans for your specialized needs, and our physical therapists are here to help execute that personalized plan. Maybe it was a car accident or an everyday mishap; we will figure out the best approach to cure what ails you.

Here at BRAND your care is our top priority. Whether you are recovering from a recent injury or operation, have an ache or pain, or are in for a consult, our talented team of therapists are here to help you achieve your goals and return you to your optimal level of activity.

Our expert physical therapists are trained in the latest techniques and treatment methods to ensure you receive the highest level of physical therapy care available. We individualize treatment plans and tailor them to your specific needs to ensure that you get the best care possible.

Say goodbye to aches and pains and return to your regular active routine with the talented team here at BRAND. Our dedicated physical therapists are trained to develop treatment plans unique to each patient and will work with you to ensure your needs are met.

Your health and wellness are always top of mind as we work with you toward recovery. If you’d like to learn more about our services or have a question for one of our physical therapists, don’t hesitate to reach out. The BRAND team is here for you.

Don’t let chronic pain or injury slow you down. Our dedicated team of physical therapists here at BRAND are here to aid you on your road to recovery.

From constant body aches and back pain to post-operative rehabilitation, we do it all. We tailor each treatment plan to your needs to help you recover faster, safer and stronger. Meet with one of our physical therapy specialists today to learn more about our services and discover why BRAND is your go-to for rehabilitative care.

Services

  • Lower extremity rehabilitation
  • Manual hands-on therapy
  • Outpatient physical therapy
  • Pre- & Post-Operative Care
  • Spine rehabilitation
  • Upper body rehabilitation
  • Work Injury Rehabilitation
Schedule an Appointment

PRN San Diego

Poway

Take a look inside our Poway clinic!

Our Team



Rick Stauffer

PT, SCS, CSCS, PES, Co-owner/Director

Bess Christiansen



Blog

When to See a Physical Therapist

Injury can strike at any moment, but thanks to physical therapy, recovery doesn't have to entail surgery or prescription opioids. Physical therapists are highly-trained healthcare professionals with extensive clinical training and have a proven track record of effectively treating thousands of patients.

Watch


Schedule an Appointment


Google Reviews

4.7
14 Reviews
Joyce Gingrich
Joyce Gingrich gave this location a rating of 5
5 months ago

From my first day of physical therapy to my final session, I was treated with kindness and professionalism. Alyssa, my physical therapist was amazing! She designed a perfect program for me, and with the assistance of her intern and the physical therapy assistants, they got me moving and rehabbing my new knee! Both gentle and tough…she could definitely bend my knee…Alyssa made sure I was on the road to recovery quickly and efficiently. In addition, every staff member at The Training Room was equally kind, friendly, and knowledgeable! Rick, the owner, has assembled an excellent team…from the front office staff to each and every therapist and assistant! Each of my sessions pushed me, however, the time flew by as everyone interacted with me in a positive manner, with laughter sprinkled in…always the best medicine! I highly recommend The Training Room! Thank you to each of the professionals working there!

Bob Dey
Bob Dey gave this location a rating of 1
2 months ago

Went to them with lower back pain. They gave me exercises to do. Throughout treatment the pain would increase and decrease. No steady progress. When I quit going I stopped the exercises. Pain went away. I think they missed the boat with me. All people there are friendly and do their best for you.

Rick Carder
Rick Carder gave this location a rating of 5
6 months ago

The Training Room physical therapy is definitely the gold standard for PT in San Diego. In fact, It’s the best I’ve experienced ever. Josh was so professional, knowledgeable and compassionate while dealing with my hamstring issue. Along with his associate Grant, I always felt I was in the best situation for getting back in the field completely healthy. It’s worth it to be with the best!

Melissa Edwards
Melissa Edwards gave this location a rating of 5
8 months ago

If you need Physical Therapy this is the place to be! I was referred here by a dear friend & my surgeon also recommended coming to The Training Room. I’ve been coming here before I had surgery and now twice a week post surgery. I continue to progress and heal which my surgeon and I are both happy about. However there is also something else just as important that makes this place a 5 star. There is an incredible positive energy when you go. All the staff are encouraging and respectful to their patients whether they are high school students or grandparents. I’m grateful I have the Training Room’s support and guidance to a full recovery!

Maheen Zaidi
Maheen Zaidi gave this location a rating of 5
5 months ago

I must say I am extremely pleased and satisfied with the quality of care, empathy and physical therapy I received from the training room team. I especially want to give a huge shout out to Becka and Emma for hand holding me through all the exercises, being so informative and showing genuine concern. In 4 sessions, I saw marked improvement in my shoulder's mobility, pain level and function. I wish I had more time to continue the therapy. It's such a relief to have found a physical therapist that I can count on.

View All Reviews

Strategic Partnerships

Our beliefs go beyond the business. In every interaction, and every partnership, we want to make life easier and give our partners the runway to achieve the next steps in their career.

If you're interested in learning more about partnering with our trusted national support partner, PRN, please get in touch with us by clicking the button below.

Learn More