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PRN Physical Therapy - La Jolla

If you have constant body aches and joint pain or simply just want to feel stronger, you could benefit from regular visits to a physical therapist. Our physical therapy office in STATE can also offer you services in post-operative care to help you recover faster and safer. Meet our physical therapy specialists and see why they are the most qualified to help you with your needs.

At our physical therapy clinic, you’ll be in good hands and receive professional treatment.

At our physical therapy office, we treat you for a wide variety of injuries resulting from sports, work, and even the consequences of invasive medical procedures. After a thorough assessment, one of our trained physical therapy specialists will provide a custom treatment plan to get you back on your feet as safely and as quickly as possible. You’ll meet regularly to train and strengthen your body so you can return to living pain-free!

If you’d like to know more about what we do or have a question for a physical therapist, don’t hesitate to reach out.

At BRAND, you never have to wait long for the physical therapy services you need. We offer fast appointment times so you can get the pain relief you deserve. Whether you’re in need of sports rehab or treatment for a neck injury, we offer comprehensive care to help you reach your health goals.

Our therapists are committed to helping you feel your best and are held to the highest education and licensure requirements. We utilize the most advanced treatment techniques focusing on evidence-based practice and customize our care to meet each individual’s needs. We pride ourselves on maintaining the highest standards at all of our facilities to provide the best possible outcomes for our patients.

BRAND is committed to providing the best quality treatment possible. Here in STATE, we have so many physical activities and sports available, making injuries all too common. You play a vital part in our community and we all need you functioning at your very best. Whether it’s a sports injury, joint pain, or post-surgical care, BRAND has an individualized treatment plan waiting for you.

Our physical therapists have years of experience and use the best in Orthopedic and Sports Medicine practices to treat a wide range of injuries. From simple injuries like bumps and bruises to more serious needs like pre and post-surgery therapy, our physical therapy clinic can give the care and attention you need to heal. Because our treatment plans are evidence-based, you are much more likely to experience a faster and smoother recovery.

Our services are designed to help all injuries from any age group. Whether you are a college athlete or in your retired years, our evidence-based methods are applicable to everyone. We strive to provide the highest quality care at our physical therapy clinic. Not only do we help with recovery, but we also provide preventative and fitness programs to keep you living at your best. Come see our friendly staff today to learn about which physical therapy treatment plan is right for you.

Whatever your injury or age, we have a treatment that is right for you. Our team of physical therapists uses evidence-based methods to give you an efficient and successful recovery.

Your healing and best living is our priority. We work with you through every step of your personalized recovery path and help you stay there with helpful, preventative programs as well. In such an adventurous and active area, STATE is a wonderful place to live, but injuries do happen. We are prepared to treat all kinds of accidents. Come visit our physical therapy location today to learn which programs are right for you.

BRAND is committed to your recovery and well-being no matter where your pain comes from. Whether it’s a work injury, a home injury, or a sports injury, we’ll fix you up with the best of the best physical therapists in STATE to get you feeling 100% as soon as possible. Our PT specialists are constantly learning, training, and working to be able to provide the best physical therapy treatments available, no matter the point of origin for your pain. It’s time to say goodbye to aches and pains and get on the road to recovery today.

Our team of physical therapy specialists strive to create unique treatment plans for your specialized needs, and our physical therapists are here to help execute that personalized plan. Maybe it was a car accident or an everyday mishap; we will figure out the best approach to cure what ails you.

Here at BRAND your care is our top priority. Whether you are recovering from a recent injury or operation, have an ache or pain, or are in for a consult, our talented team of therapists are here to help you achieve your goals and return you to your optimal level of activity.

Our expert physical therapists are trained in the latest techniques and treatment methods to ensure you receive the highest level of physical therapy care available. We individualize treatment plans and tailor them to your specific needs to ensure that you get the best care possible.

Say goodbye to aches and pains and return to your regular active routine with the talented team here at BRAND. Our dedicated physical therapists are trained to develop treatment plans unique to each patient and will work with you to ensure your needs are met.

Your health and wellness are always top of mind as we work with you toward recovery. If you’d like to learn more about our services or have a question for one of our physical therapists, don’t hesitate to reach out. The BRAND team is here for you.

Don’t let chronic pain or injury slow you down. Our dedicated team of physical therapists here at BRAND are here to aid you on your road to recovery.

From constant body aches and back pain to post-operative rehabilitation, we do it all. We tailor each treatment plan to your needs to help you recover faster, safer and stronger. Meet with one of our physical therapy specialists today to learn more about our services and discover why BRAND is your go-to for rehabilitative care.

PRN Physical Therapy Chula Vista Eastlake is committed to your recovery and well-being no matter where your pain comes from. Whether it’s a work injury, a home injury, or a sports injury, we’ll fix you up with some of the best rehabilitation specialists in Chula Vista, CA, to get you feeling 100% as soon as possible. Our rehabilitation specialists are constantly learning, training, and working to be able to provide the best therapy treatments available, no matter the point of origin of your pain. It’s time to say goodbye to aches and pains and get on the road to recovery today.

Our team of physical therapy specialists strives to create unique treatment plans for your specialized needs, and our physical therapists are here to help execute that personalized plan. Maybe it was a car accident or an everyday mishap; we will figure out the best approach to cure what ails you.

We have also recently added an occupational therapist to our team to assist with dysfunction and impairments involving the upper extremity.  We can address your pain, symptoms, and functional limitations to help you return to your previous ability. 

We would like to inform you that our clinic will close its doors on December 15, 2023. We apologize for any inconvenience this may cause and are grateful for the opportunity to have served our community. Please feel free to reach out to us for any assistance during this transition period.

Address

4435 Eastgate Mall
Suite 120
La Jolla, CA 92121

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PRN San Diego

La Jolla

Take a look inside our La Jolla clinic!

Our Team



Yousef Ghandour

PT, DPT, MOMT, FAAOMPT

Nic Carrillo

PT, DPT

Daren Dalisay

PTA

Chad Rocha

PT, DPT

Melissa Johnson

PT, DPT

Wendy Green

PT, DPT

Annette Paulson

PT, DPT


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When to See a Physical Therapist

Injury can strike at any moment, but thanks to physical therapy, recovery doesn't have to entail surgery or prescription opioids. Physical therapists are highly-trained healthcare professionals with extensive clinical training and have a proven track record of effectively treating thousands of patients.

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Google Reviews

4.9
159 Reviews
Leslie Carver
Leslie Carver gave this location a rating of 5
a week ago

I’ve been coming to this location for several years. I’ve most recently been working with Jamie both in recovering from knee surgery and on some issues with my shoulders. She’s been really great in helping me gain strength and mobility. This is the most mobile I’ve been in about 7 years. I’m also noticing less pain and improved mobility in my shoulders. Jamie had been great to work with!

Aime
Aime gave this location a rating of 5
a month ago

I had very good experience at PRN. My therapist Annette Paulson is fantastic. She is very caring and professional. I have issues caused by my neck spinal cord problems. Annette reviewed my MRI and x-ray reports. She planned my treatments carefully. She changed and added new exercises for each session. Annette has deep knowledge for her profession. She was very patient in answering my questions and gave me very good advice on my sleeping postures. Under her treatments and guidance, my symptoms improved a lot. More importantly she shows me ways how to keep my symptoms free or much fewer. I am really glad to have Annette as my therapist and deeply appreciate her work. Other people helping with my exercises are great too.

Layla Mantyla
Layla Mantyla gave this location a rating of 5
3 weeks ago

Jayme genuinely cares about my recovery and my strength building. I have been able to always consistently count on her, not only to keep me accountable and focused on my progress, but also to keep me confident and brave. I appreciate Jayme's attention to detail. She dedicates herself to understanding my body and its needs, and takes steps to make sure I understand it myself, so that I can heal independently. Her learning program goes over common mistakes that people make during recovery, and sincerely opened my mind to what should and shouldn't be doing if I wanna heal properly.

Christy Radecic
Christy Radecic gave this location a rating of 5
a week ago

This is the place and the people who will encourage you and guide you back to your best self after your most recent set back. I can't say enough about the professional atmosphere, the experienced direction at all levels and the kindest smiles that will greet you every time you walk in the door. This is the accomplished team that make sure you get back to the best version of yourself quickly and efficiently. And it all happens under the expert leadership of Yousef Ghandour. If you are looking to comeback stronger than ever, look no further than PRN Physical Therapy in La Jolla, CA.

Perry Arenson
Perry Arenson gave this location a rating of 5
5 months ago

I recently had surgery for a torn Achilles tendon. The recovery period can be 6 - 12 months. I was prepared mentally to go into physical therapy to get back to normal routine as quickly as possible. Chad Rocha was my therapist. Chad taught me how to use crutches prior to surgery. 5 weeks post surgery I returned to PRN to begin my recovery after the cast came off my foot. Chad is very patient and caring. He took the time to explain the coming weeks and how we were going to take the steps to recovery. He has a very positive attitude and encouraged me each and every time. The support staff was just as encouraging and pleasant to work with. Always a smile and a greeting so early in the morning. The facility is clean and organized. I am very thankful to Chad and PRN. I am back on both feet and back to much of my normal routines.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

Do you offer complimentary consultations?

We are proud to offer complimentary injury screenings with one of our certified licensed specialists who will discuss your area of discomfort and offer suggestions for next steps in care, if appropriate. For your convenience, consultations will last no longer than 15 minutes and are available over the phone or in person. To request a complimentary screening, after entering your ZIP code in the location look up, simply select 'Free Consultation' and proceed to fill out your information. 

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