Pro Active Physical Therapy and Sports Medicine - Southglenn

Pro Active Physical Therapy and Sports Medicine in Southglenn delivers expert rehabilitation for orthopedic injuries, sports recovery, and post-operative care. Our therapists develop individualized treatment plans that support strength, flexibility, and functional movement.

Serving patients throughout the Southglenn area, we help individuals return to work, fitness routines, and recreational activities through hands-on care and targeted exercise programming. From shoulder and knee rehab to spine-related conditions, our focus is on sustainable progress.

For physical therapy in Southglenn, Pro Active provides patient-centered care designed to help you move confidently again.

  • Location & Hours
  • Services
  • Our Team

Pro Active Physical Therapy and Sports Medicine - Southglenn

6840 S. University Blvd.
Suite 400
Centennial, CO 80122
Directions Directions

Hours

  • Monday 7:00a.m. - 6:40p.m.
  • Tuesday 7:00a.m. - 6:40p.m.
  • Wednesday 7:00a.m. - 6:40p.m.
  • Thursday 7:00a.m. - 6:40p.m.
  • Friday 7:00a.m. - 3:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

  • English

Google Reviews

5
144 Reviews
Ali L
Ali L gave this location a rating of 5
6 months ago

Hurt my elbow/tricep this summer. Told them I wanted to get back ready for my family golf tournament. Andrew and team got me ready and even spent time improving my swing for better performance and to avoid injury. And I came back with a victory!!! The team here is very supportive and friendly. I walk in to a warm welcome every time and I enjoy my time hanging out with them while I get excellent physical therapy. Will always recommend this place to friends and family!!

Molly Gubbins
Molly Gubbins gave this location a rating of 5
3 months ago

This team is the best of the best! They helped me heal my tennis elbow (twice) and be pain free and back to my normal hobbies. They don’t make you feel rushed like some PT places I’ve been in the past. They are ALWAYS welcoming and full of positive energy - starting with Jerrod at the front desk, Cody, Derrick & Andrew for PT and Devin supporting strengthening and stretching.

Hassan El Zein
Hassan El Zein gave this location a rating of 5
5 months ago

I've been dealing with shoulder dyskinesia for years, but the team here was able to help me get it right and things have been great after working with them for a few months! I worked with a few different members of the staff and all of them were great. Good at what they do + nice to work with. Thanks, team!

Richard Clark
Richard Clark gave this location a rating of 5
4 months ago

Pro Active at Southglenn is simply the best. Recovering from right knee replacement can be challenging…Andrew, Cody and Dillon make it easier. They know what is best and bring their dedication and knowledge to speed recovery with a smile and humor when appropriate. Thank you Pro Active

Anne Griffin
Anne Griffin gave this location a rating of 5
5 months ago

Everyone at ProActive Physical Therapy Southglenn is fantastic. They are knowledgeable, caring, encouraging, and all working towards helping each patient heal and live pain-free.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

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Schedule an AppointmentFill out the form below or call (303) 771-5120

Strategic Partnerships

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