Conner grew up in Northern California but has been living in Southern California for most of his adult life. He graduated from the University of La Verne with his bachelor’s degree in Kinesiology where he played football for 4 years. He went onto receive his Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences. Conner believes in empowering patients through strength with a hands on approach that pushes the boundaries and limitations one can set on themselves. He takes an individualized approach to each patient and aims to help them return stronger and ready to return to the activities they enjoy. He has a passion for strength training, good food, and playing with his two amazing children.

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J.J. is a California native, who graduated from Adams State University of Colorado in 2016 with a Bachelor’s in Human Performance and Physical Education with an emphasis in Exercise Science. While at Adams State he was a member of the Division II men’s soccer team and graduated with the record for most points in a career in men’s soccer. J.J. also gained a strong background of therapeutic interventions for overhead and jumping athletes while working as an intern for the Adams State Athletic training room. Here he learned how to assess sport specific injuries, rehabilitation techniques, and condition athletes to improve their performance. In 2020, J.J. earned his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences. J.J. utilizes a movement-based approach focusing on functional biomechanics and whole body integration along with a strong knowledge of manual therapy in order to help patients achieve their goals. J.J. is also passionate about orthopedic and sports rehabilitation and intends to work towards his Orthopedic Certified Specialist (OCS) certification as well as become Titleist Performance Institute (TPI) Certified. In his spare time, J.J. enjoys playing soccer, snowboarding, going to the beach, and hiking.

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Kole has lived in Southern California most of his life but has recently moved to the San Diego Area from Bakersfield. In 2019, he graduated from the University of Saint Mary with his Doctorate in Physical Therapy. Kole has extensive experience in neuro and acute rehab but is most passionate about outpatient orthopedics. Kole uses his strong knowledge of manual skills alongside the use of functional exercises in order to rehabilitate his patients so they can enjoy and maintain a pain-free and active lifestyle. In his free time, Kole enjoys hiking, swimming, playing basketball and spending time with his family.

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Meghan was born and raised in San Diego, California. She was first introduced to the world of physical therapy in high school after completing an outpatient clinic internship at Kaiser Permanente. She is a San Diego State University alumni with a Bachelor of Science in Kinesiology with an emphasis in pre-physical therapy. Meghan graduated in 2019 from San Diego Mesa College and received her Associate of Science: Physical Therapist Assistant while working as a physical therapy rehabilitation technician in an outpatient clinic. She is grateful to be a part of the PRN team in Carlsbad. Meghan strives to create a positive and educating environment by developing individualized treatments tailored to her patient's specific goals and needs. She is excited to expand her interest in Pilates-based therapy. In her free time, Meghan enjoys traveling, spending time with family and friends, along with swimming, and playing water polo.

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