Pro Active Physical Therapy and Sports Medicine - Castle Rock

Pro Active Physical Therapy and Sports Medicine in Castle Rock provides comprehensive rehabilitation for sports injuries, orthopedic conditions, and post-surgical recovery. Our experienced therapists focus on restoring movement, building strength, and supporting long-term performance.

We serve the Castle Rock community with individualized treatment plans designed around real-world movement—whether that means returning to hiking trails, work responsibilities, or recreational sports. Our approach blends hands-on care with progressive exercise to help patients regain confidence in their bodies.

For physical therapy in Castle Rock, Pro Active offers results-driven care in a supportive environment built around your goals.

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Pro Active Physical Therapy and Sports Medicine - Castle Rock

900 W. Castleton Rd.
Suite 100
Castle Rock, CO 80109
Directions Directions

Hours

  • Monday 7:00a.m. - 7:00p.m.
  • Tuesday 8:00a.m. - 7:00p.m.
  • Wednesday 8:00a.m. - 7:00p.m.
  • Thursday 7:00a.m. - 7:00p.m.
  • Friday 7:00a.m. - 4:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

  • English

Google Reviews

4.7
90 Reviews
Jamie Umscheid
Jamie Umscheid gave this location a rating of 5
4 months ago

I’ve been to several PT clinics over the years, and this has been my best experience. All of the therapists (Andrea, Christy and Roman) are friendly, knowledgeable and attentive. I feel that they are invested in helping me get stronger. I learn new practical tips each week. The PT aid on their staff is an added bonus, helping administer workouts and encouragement.

Jaimie Kulikowski
Jaimie Kulikowski gave this location a rating of 5
5 months ago

I started PT with Andrea after a car accident in July, that exacerbated old mental and physical injuries from a near death car accident I had 27 years ago. Andrea is not only getting me back to baseline, but she’s helping me get back to the strong mental and physical state I was in before the first accident decades ago! I recommend her and her clinic to everyone who wants to feel better!

Matt Utrevis
Matt Utrevis gave this location a rating of 5
6 months ago

Roman, Eli, Dakota, Andrea, Christi & Team did a great job. They set expectations in the beginning of my injury recovery and did not disappoint. I could see progress being made on a weekly basis. They were professional, personable and knowledgeable. Thank you!!!

Sue Ranous
Sue Ranous gave this location a rating of 5
10 months ago

The best Physical Therapy in Castle rock! I’ve been to three different Physical Therapy offices over the last 10 years in the area and this is the best by far! Andrea and her team spend so much one on one time addressing your issues making sure you are moving well and strengthening so you can get back to feeling your best. I’m so thankful to have found them and highly recommend them to everyone !

A S
A S gave this location a rating of 5
7 months ago

I’ve had great success coming here! Roman is one of the best therapist I’ve ever worked with and he takes pride in getting you healthy again. The owner is very kind as well.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

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Schedule an AppointmentFill out the form below or call (303) 688-3914

Strategic Partnerships

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