Spine & Sport Physical Therapy - El Cajon, Main St.

If you have constant body aches and joint pain or simply just want to feel stronger, you could benefit from regular visits to a physical therapist. Our physical therapy office in STATE can also offer you services in post-operative care to help you recover faster and safer. Meet our physical therapy specialists and see why they are the most qualified to help you with your needs.

At our physical therapy clinic, you’ll be in good hands and receive professional treatment.

At our physical therapy office, we treat you for a wide variety of injuries resulting from sports, work, and even the consequences of invasive medical procedures. After a thorough assessment, one of our trained physical therapy specialists will provide a custom treatment plan to get you back on your feet as safely and as quickly as possible. You’ll meet regularly to train and strengthen your body so you can return to living pain-free!

If you’d like to know more about what we do or have a question for a physical therapist, don’t hesitate to reach out.

At BRAND, you never have to wait long for the physical therapy services you need. We offer fast appointment times so you can get the pain relief you deserve. Whether you’re in need of sports rehab or treatment for a neck injury, we offer comprehensive care to help you reach your health goals.

Our therapists are committed to helping you feel your best and are held to the highest education and licensure requirements. We utilize the most advanced treatment techniques focusing on evidence-based practice and customize our care to meet each individual’s needs. We pride ourselves on maintaining the highest standards at all of our facilities to provide the best possible outcomes for our patients.

BRAND is committed to providing the best quality treatment possible. Here in STATE, we have so many physical activities and sports available, making injuries all too common. You play a vital part in our community and we all need you functioning at your very best. Whether it’s a sports injury, joint pain, or post-surgical care, BRAND has an individualized treatment plan waiting for you.

Our physical therapists have years of experience and use the best in Orthopedic and Sports Medicine practices to treat a wide range of injuries. From simple injuries like bumps and bruises to more serious needs like pre and post-surgery therapy, our physical therapy clinic can give the care and attention you need to heal. Because our treatment plans are evidence-based, you are much more likely to experience a faster and smoother recovery.

Our services are designed to help all injuries from any age group. Whether you are a college athlete or in your retired years, our evidence-based methods are applicable to everyone. We strive to provide the highest quality care at our physical therapy clinic. Not only do we help with recovery, but we also provide preventative and fitness programs to keep you living at your best. Come see our friendly staff today to learn about which physical therapy treatment plan is right for you.

Whatever your injury or age, we have a treatment that is right for you. Our team of physical therapists uses evidence-based methods to give you an efficient and successful recovery.

Your healing and best living is our priority. We work with you through every step of your personalized recovery path and help you stay there with helpful, preventative programs as well. In such an adventurous and active area, STATE is a wonderful place to live, but injuries do happen. We are prepared to treat all kinds of accidents. Come visit our physical therapy location today to learn which programs are right for you.

BRAND is committed to your recovery and well-being no matter where your pain comes from. Whether it’s a work injury, a home injury, or a sports injury, we’ll fix you up with the best of the best physical therapists in STATE to get you feeling 100% as soon as possible. Our PT specialists are constantly learning, training, and working to be able to provide the best physical therapy treatments available, no matter the point of origin for your pain. It’s time to say goodbye to aches and pains and get on the road to recovery today.

Our team of physical therapy specialists strive to create unique treatment plans for your specialized needs, and our physical therapists are here to help execute that personalized plan. Maybe it was a car accident or an everyday mishap; we will figure out the best approach to cure what ails you.

Here at BRAND your care is our top priority. Whether you are recovering from a recent injury or operation, have an ache or pain, or are in for a consult, our talented team of therapists are here to help you achieve your goals and return you to your optimal level of activity.

Our expert physical therapists are trained in the latest techniques and treatment methods to ensure you receive the highest level of physical therapy care available. We individualize treatment plans and tailor them to your specific needs to ensure that you get the best care possible.

Say goodbye to aches and pains and return to your regular active routine with the talented team here at BRAND. Our dedicated physical therapists are trained to develop treatment plans unique to each patient and will work with you to ensure your needs are met.

Your health and wellness are always top of mind as we work with you toward recovery. If you’d like to learn more about our services or have a question for one of our physical therapists, don’t hesitate to reach out. The BRAND team is here for you.

Don’t let chronic pain or injury slow you down. Our dedicated team of physical therapists here at BRAND are here to aid you on your road to recovery.

From constant body aches and back pain to post-operative rehabilitation, we do it all. We tailor each treatment plan to your needs to help you recover faster, safer and stronger. Meet with one of our physical therapy specialists today to learn more about our services and discover why BRAND is your go-to for rehabilitative care.

PRN Physical Therapy Chula Vista Eastlake is committed to your recovery and well-being no matter where your pain comes from. Whether it’s a work injury, a home injury, or a sports injury, we’ll fix you up with some of the best rehabilitation specialists in Chula Vista, CA, to get you feeling 100% as soon as possible. Our rehabilitation specialists are constantly learning, training, and working to be able to provide the best therapy treatments available, no matter the point of origin of your pain. It’s time to say goodbye to aches and pains and get on the road to recovery today.

Our team of physical therapy specialists strives to create unique treatment plans for your specialized needs, and our physical therapists are here to help execute that personalized plan. Maybe it was a car accident or an everyday mishap; we will figure out the best approach to cure what ails you.

We have also recently added an occupational therapist to our team to assist with dysfunction and impairments involving the upper extremity.  We can address your pain, symptoms, and functional limitations to help you return to your previous ability. 

We would like to inform you that our clinic will close its doors on December 15, 2023. We apologize for any inconvenience this may cause and are grateful for the opportunity to have served our community. Please feel free to reach out to us for any assistance during this transition period.

Our physical therapists have years of experience and use the best in senior care practices to treat a wide range of injuries. From simple injuries like bumps and bruises to more serious needs like pre and post-surgery therapy, our physical therapy clinic can give the care and attention you need to heal. Because our treatment plans are evidence-based, you are much more likely to experience a faster and smoother recovery.

  • Location & Hours
  • Services
  • Our Team

Spine & Sport Physical Therapy - El Cajon, Main St.

1625 E. Main St.
Suite 101 & 104
El Cajon, CA 92021
Directions Directions

Hours

  • Monday 7:00a.m. - 6:00p.m.
  • Tuesday 6:00a.m. - 6:00p.m.
  • Wednesday 6:00a.m. - 6:00p.m.
  • Thursday 6:00a.m. - 6:00p.m.
  • Friday 6:00a.m. - 6:00p.m.
  • Saturday 7:00a.m. - 11:00a.m.
  • Sunday Closed

Languages

  • English
  • Spanish
  • Arabic

Google Reviews

4.6
58 Reviews
Shirley Matsuoka
Shirley Matsuoka gave this location a rating of 5
2 months ago

I do water aerobics and the young man who conducts the class, is amazing. He is always there to help patients, whether it’s in or out of the pool, and always with a smile. He truly is an amazing young man.

Omar AK
Omar AK gave this location a rating of 5
a year ago

I got ACL surgery and the staff was friendly and very professional. They answered my concerns with their full attention. I am leaving with confidence and so much stronger… My therapist was extremely knowledgeable and pushed me when I needed it,I’m very impressed. Special thinks to ( Bryan+clare) they helped me a lot to get back to normal.

sami toma
sami toma gave this location a rating of 5
3 years ago

They are all nice over there and the staff and manager are very helpful. The place is very clean. I had a surgery in my shoulder artery and was assigned to have my physical therapy courses at their location for 3 months and they did an awesome and perfect job until i got in a perfect shape and health. I would suggest this place for anyone looking for a physical therapy. Thanks everyone who work at this location.

Machaela Chapman
Machaela Chapman gave this location a rating of 1
2 months ago

If I could give zero stars, I would. My experience with Spine and Sport has been nothing short of a nightmare. The level of incompetence and unprofessionalism displayed by the staff is staggering. From the very first visit, I was left feeling like a burden rather than a patient in need of care. The staff constantly appeared disorganized and disengaged, often instructing me to perform stretches or exercises and then disappearing for 10+ minutes, leaving me sitting there confused and unattended—while they scrolled on their phones or chatted with coworkers. I was assisted by two individuals during my time there: Nayel Coral and Domanic Perez. Neither of them showed an ounce of warmth, friendliness, or professionalism. I tend to laugh at myself when I do something awkward or wrong—because that’s how I cope—and instead of a human reaction, Nayel would just scoff, glare at me with a miserable expression, and walk away every time. It was humiliating and disheartening. After a full month of sessions, they re-evaluated me and asked if I’d improved. I said no, and they followed up by asking if I wanted to continue. I explained that the facility made me uncomfortable and that I was seeing no results. Domanic simply said, “Well I guess that’s it, you’re free to go.” No follow-up, no direction, no concern. Just dismissed and left in more pain than when I started. To top it off, some of the stretches they had me doing worsened my lower back pain. I’ve since questioned whether this falls under malpractice, because no one monitored me properly, nor did they seem to care about the impact their “treatment” was having. This facility treated me with complete disregard and a disturbing lack of compassion. I left feeling defeated, disrespected, and in worse condition than when I walked in.

dago4skin
dago4skin gave this location a rating of 1
a year ago

Place is a joke! To many people in one place. Parking is very limited. They treat you based upon your blood pressure here. So you better not have high blood pressure or you will be in trouble and a guilt trip will be placed on you. Will never step foot in this place again.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

Schedule an AppointmentFill out the form below or call (619) 873-2160

 

When to See a Physical Therapist

Injury can strike at any moment, but thanks to physical therapy, recovery doesn't have to entail surgery or prescription opioids. Physical therapists are highly-trained healthcare professionals with extensive clinical training and have a proven track record of effectively treating thousands of patients.

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Our beliefs go beyond the business. In every interaction, and every partnership, we want to make life easier and give our partners the runway to achieve the next steps in their career. If you’re interested in learning more about partnering with our trusted national support partner, PRN, please get in touch with us by clicking the button below.

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