News, Blog & Analysis

Rock climbing is more than reaching new heights and witnessing beautiful views, says Dallas-area physical therapist Snezhana Rudakova. It is also an entire body workout with foundational benefits for both the body and mind. 

While the profession of physical therapy is often characterized under the generalized label “rehabilitation,” Dallas physical therapist Dr. Nisha Mathews is eager to create a wider narrative – one that focuses on physical therapy’s overall ability to change lives by helping people move better.

Pilates is increasingly being used in physical therapy clinics as a complementary form of treatment.

Imagine a treadmill encased in a high-tech balloon that creates an antigravity environment from the hips down. For a health professional like Plano physical therapist Jake Spivey, such a tool would offer enormous advantages for those recovering from surgery or injury – or even for athletes looking to build strength and stamina.

As many as 7.5 million people each year in the U.S. visit a physician complaining of shoulder pain, says the American Academy of Orthopedic Surgeons, with more than half of them dealing with rotator cuff issues alone.

Young athletes generally remain mentally and physically healthier, achieve greater success, and learn to enjoy a lifetime of physical fitness when they opt to play multiple sports.

As millions marvel at the world’s top competitors performing athletic feats on cold, wet and slippery surfaces during this month’s 2018 Winter Olympics, Dallas physical therapist Alan Thompson sees an ideal educational opportunity for local athletes and fitness-minded people.

As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, says Allen physical therapist James Lewis.

Dry needling is an approach to treating soft tissue injuries that has gained popularity with physical therapists, especially those specializing in sports medicine where increased range of motion and a quick recovery are often vital.