California Rehabilitation and Sports Therapy - Torrance

California Rehabilitation and Sports Therapy in Torrance provides personalized physical therapy for orthopedic injuries, post-surgical recovery, and chronic musculoskeletal conditions. Our licensed therapists take a hands-on, movement-focused approach to help patients rebuild strength, improve mobility, and return to everyday activities. We work with active adults, professionals, and athletes throughout the South Bay, treating joint pain, spine issues, and overuse injuries with customized care plans. Each visit combines manual therapy with progressive exercise designed around your goals and lifestyle. If you’re looking for physical therapy in Torrance, our clinic offers attentive, results-driven care in a welcoming environment focused on long-term movement health.

  • Location & Hours
  • Services
  • Our Team

California Rehabilitation and Sports Therapy - Torrance

19000 Hawthorne Blvd.
Suite 300
Torrance, CA 90503
Directions Directions

Hours

  • Monday 7:00a.m. - 6:00p.m.
  • Tuesday 7:00a.m. - 6:00p.m.
  • Wednesday 7:00a.m. - 6:00p.m.
  • Thursday 7:00a.m. - 6:00p.m.
  • Friday 7:00a.m. - 6:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

  • English

Google Reviews

5
220 Reviews
Alexander
Alexander gave this location a rating of 5
4 months ago

I had an awesome time at Cal Rehab. I had an awesome personalized experience led by Emily and Kimberly! They made my 6 week experience fly by! The receptionist was awesome too! Everyone worked together to make it pleasant for me and do their best to accommodate my needs! Thank you all again!

rose jasmin
rose jasmin gave this location a rating of 5
5 months ago

The team at Torrance Sports therapist and staff are doing excellent job. Very supportive and patient , which is helped me understand my progress. The team was positive attitude and the hands on work was also effective helping build my body. I am really appreciate to them .

David Cohen
David Cohen gave this location a rating of 5
8 months ago

After a total knee replacement on my right knee, my physical therapy began in May 2025 at California Rehabilitation and Sports Therapy in Torrance, CA. From the first week of May through August 25, 2025, I went 2-3 times a week to rebuild strength in my knee. To do that, I needed to build up my quad muscles, as well as my hips, calves, and ankles. As an active tennis player, my goal has been to get back on the courts, and play without pain. It’s been a rigorous 3 months, filled with many strengthening exercises, and treatments for swelling, stiffness, and residual pain from the surgery. I'd like to thank Emilie for the time, effort, and expertise she provided me throughout my recovery. With each passing week, I became stronger, but with that, came more challenging exercises! Just by looking at me, she could tell how I was feeling and what was going on with my knee, and each session was customized to improve strength and flexibility. I have just started hitting again, and my movement and flexibility is starting to come back to me. I am very happy with my progress, and could not have come this far without Emilie’s help. I can’t thank her enough. Throughout it all, the team at CA Rehabilitation and Sports Therapy were great to work with; all friendly and knowledgeable. I also appreciated Jurnee for helping with the insurance issues and scheduling. Not an easy gig! Thanks to all of you. David

Erika J
Erika J gave this location a rating of 5
4 months ago

Kim and her team are amazing’ I love this place. Emily has been amazing to work with!! Thanks Cal rehab for your dedicated staff and quality treatment!!

Sol Anaya
Sol Anaya gave this location a rating of 5
10 months ago

Lauren is the best. Professional, patient, understanding, and works with YOU. It's not about, " you have to do this or that," she truly wants and cares about your wellbeing. Best PT I've ever had. I felt incredibly comfortable with her. I hope i don't get switched to anyone else.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

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Schedule an AppointmentFill out the form below or call (310) 793-1800

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