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Spine & Sport Physical Therapy - San Ysidro

Spine & Sport Physical Therapy in San Ysidro offers comprehensive rehabilitation for orthopedic injuries, post-operative care, and chronic musculoskeletal conditions. Our therapists build customized treatment plans designed to restore mobility and support everyday performance. Serving South Bay patients, we provide hands-on therapy and targeted exercise programming to help individuals return to work, family activities, and active living. Each visit focuses on meaningful movement and long-term results. For physical therapy in San Ysidro, Spine & Sport provides attentive, patient-centered care.

Reception: 6193400448
Fax: 8772984204
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Spine & Sport Physical Therapy - San Ysidro

3951 Camino De La Plaza
Suite 109
San Ysidro, CA 92173
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Hours

  • Monday 7:00a.m. - 4:00p.m.
  • Tuesday 7:00a.m. - 4:00p.m.
  • Wednesday 7:00a.m. - 4:00p.m.
  • Thursday 7:00a.m. - 4:00p.m.
  • Friday 7:00a.m. - 4:00p.m.
  • Saturday Closed
  • Sunday Closed

Languages

  • English

Google Reviews

5
11 Reviews
Vanessa Del Bosque
Vanessa Del Bosque gave this location a rating of 5
a year ago

I have had a wonderful experience at Spine and Sports at San Ysidro , they are all wonderful and actually take the time to help you out in your therapies and work with you at your paste , all the staff are really nice and very helpful , great experience overall.

Nena Gomez
Nena Gomez gave this location a rating of 5
6 months ago

Great therapy place... totally recommended for you

Victoria Torres Flores
Victoria Torres Flores gave this location a rating of 5
a year ago

I feel very happy because they helped me a lot in my recovery and they are very kind. One feels very comfortable with their care. Thank you very much for your work.

Lusila Gomez
Lusila Gomez gave this location a rating of 5
a year ago

It's a really good place for therapy; I recommend it. They are very kind and attentive during your therapy.

Gelena Real
Gelena Real gave this location a rating of 5
5 months ago

They are very kind and efficient, thank you.

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Accepted Insurance

We proudly accept health plans from most insurance carriers. Prior to your first visit, our coverage verification process will ensure everything is taken care of for you.

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Billing

We’re committed to ensuring the billing process is as pain-free as possible. Our team will work with you to ensure your care is affordable so you can return to doing the things you love.

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Commonly Asked Questions & What to Expect During Your PT Treatment

Do I need to see a doctor first?

Thanks to direct access, we can see any patient without a referral from a doctor for an initial evaluation. If our therapists believe that physical therapy is a good option for your needs, we can work with you and your physician to obtain a prescription for continued care. If your diagnosis requires additional expertise, we can also refer you to a specialist to handle your care.

What do I need to bring to my first visit?

For your first visit, be sure to bring the following items:

  • Prescription for physical therapy from your referring physician (if applicable)
  • Government issued photo ID (such as a driver’s license)
  • Insurance card(s)
  • Patient forms, which can be downloaded from this site in PDF format. Print and fill out the forms completely and bring them during your first visit.
  • Patients who are minors (under 18 years of age) must be accompanied by a parent or guardian for their first visit.

What should I wear to physical therapy?

Please wear or bring comfortable athletic/workout clothing to change into. This includes shorts or sweatpants, a t-shirt and sneakers. Your attire should also allow easy access to your injured area for treatment by your physical therapist.

What can I expect during my first visit?

During your first visit, your therapist will perform a thorough examination, in which he or she will review your physician’s recommendations, examine the problem area, ask questions about your injury or pain, develop an effective treatment plan for rehabilitation, discuss their findings with you and answer any questions you may have. Your treatment plan may include hands-on, manual therapy, a customized exercise program, stretching and physical agents such as heat, ice, ultrasound and electrical stimulation. Your physical therapist may also recommend a home program to further assist in your treatment.

How long will my appointment take?

Your first appointment will typically last from 45 minutes to an hour and a half, depending on your injury. Following appointments usually last between 30 minutes and an hour, depending on the treatment. Please arrive 15 minutes prior to the start of your appointment for check-in and paperwork. You can also download our patient forms, which can be filled out beforehand and brought with to your appointment.

How often will I need to come?

The frequency of your treatment will depend on your physician’s prescription and the plan of care developed by your physical therapist. Most patients require treatment two to three times per week. The duration of treatment will depend on your injury and personal progress. Your physical therapist will discuss this with you following your initial exam and subsequently as you progress.

What if I need to cancel an appointment?

If you are unable to attend an appointment, we require at least 24 hours' notice. However, we do understand than an occasional emergency or illness may arise, in which case you may have to cancel your appointment closer to your scheduled time.

Do you accept insurances? Will insurance cover my therapy?

We accept most major insurances including Medicare, Tricare and workers’ compensation plans. Before your initial visit, we will verify in and out of network benefits with your insurance company. The cost of therapy is determined by the benefits of your insurance plan, including the deductible and co-pay, or patient percentage. We are happy to check with your insurance company to determine the terms of your coverage. Payment for patient responsibility is due at the time of service.

Schedule an AppointmentFill out the form below or call (619) 340-0448

Strategic Partnerships

Our beliefs go beyond the business. In every interaction, and every partnership, we want to make life easier and give our partners the runway to achieve the next steps in their career. If you’re interested in learning more about partnering with our trusted national support partner, PRN, please get in touch with us by clicking the button below.

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